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Surprising Science


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Margaret Moore, co-founder and co-director of the Institute of Coaching at McLean Hospital/ Harvard Medical School, answers all our burning questions about how to sift through the chaos of the digital age and organize our lives and minds. (Hint: it starts with the brain.)
The ability to sustain focus is one of the building blocks of organization. It is step two in our process to help you become more organized. The first step is to establish emotional control—to “tame the frenzy.” Now we are ready to take the next step—to sustain attention and to stay focused for greater lengths of time.    
“If you think about it this way, if you are a Martian coming by earth and looking at all these humans and then looking at how they work you wouldn’t—it would never dawn on you to say, ‘Well, now, this thing needs free will!’ What are you talking about?” says Michael Gazzaniga, one of the world’s leading researchers in cognitive neuroscience.