Some lessons in media literacy are more painful than others.
Listen up, kids. Despite what you read in the papers, you cannot get high on bath salts or plant food. “Bath salts” and “plant food” are just euphemisms that internet head shops use to sell real drugs. These amphetamine-like designer chemicals, variously known as mephedrone, Meow, M-Cat, are are not ingredients in common household items. So don’t blow you allowance at the Body Shop or the garden center, okay?
Combining years of neurological research and mindfulness techniques, Dr. Heather Berlin helps us better understand how the body’s most complex organ can easily be misled into negative thinking - and how we can stop that from happening.