Peter Olusoga Peter Olusoga Senior Lecturer in Sport & Exercise Psychology, Sheffield Hallam University Personal Growth Five ways to deal with burnout using lessons from elite sport Burnout has three major characteristics: emotional and physical exhaustion, a cynical attitude towards people at work, and a feeling that you’re no longer accomplishing anything worthwhile.
Personal Growth Five ways to deal with burnout using lessons from elite sport Burnout has three major characteristics: emotional and physical exhaustion, a cynical attitude towards people at work, and a feeling that you’re no longer accomplishing anything worthwhile.
