Rob Dial

Rob Dial is a podcaster, speaker, and high-performance coach. His work has been featured in Forbes, Inc. and Men’s Journal, and he is the host of The Mindset Mentor podcast, which has been downloaded over 250 million times.

A man in a black shirt smiling in front of a black background.

An old photo of a man standing next to an old car showcasing adaptive plasticity.

Neuropsych

How the 3 steps of “adaptive plasticity” can grow your brain and make learning easier

If you want to achieve new goals, harness your brain’s ability to change chemically, structurally, and functionally.