Sonja Lyubomirsky
Professor of Psychology, UC Riverside
Sonja Lyubomirsky is a professor of psychology at the University of California, Riverside. Her research – on the possibility of lastingly increasing happiness– has been honored with a Science of Generosity grant, a John Templeton Foundation grant, a Templeton Positive Psychology Prize, and a grant from the National Institutes of Mental Health. Lyubomirsky’s 2008 book The How of Happiness has been translated into nineteen languages.
If you have not found a partner or if you’re not sure if you want to compromise or you want to live with someone else for the rest of your life there’s just a lot of hope for you out there from the science.
Stop harking so much on the past. What’s done is done.
Older people are actually happier than younger people.
There are a lot single people who are very happy. Moreover, the scientific literature tells us that if you have not found a partner, there’s a lot of hope for […]
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Overcoming the myths of happiness might make life seem more complicated, but it’s the only way to stop interfering with our own potential to be happy.
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4 min
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with