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Emotional Intelligence

13 videos

Daniel Goleman, Mark Epstein, Stephen Fry

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All Videos (13)

Why be happy when you could be interesting?

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2 min

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How Childhood Trauma Can Make You A Sick Adult

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7 min

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Vincent Felitti

“An Uppy-Downy, Mood-Swingy Kind of Guy”

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10 min

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Sheila Heen on the Psychology of Happiness and Feedback

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4 min

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How Not to Be a Slave to Your Brain: Mindfulness for Mental Health

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5 min

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Emotional intelligence at work: Why IQ isn’t everything

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4 min

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Emotional intelligence: What it is and do men or women have more of it

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6 min

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Daniel Goleman Analyzes Corporate Emotional Intelligence

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4 min

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Daniel Goleman Suggests Ways to Boost Emotional Intelligence

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2 min

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Daniel Goleman Connects Emotional and Ecological Intelligence

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1 min

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How loving-kindness meditation makes you healthier, happier, and kinder

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6 min

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Mind fitness: How meditation boosts your focus, resilience and brain

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7 min

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Stop Negative Emotions from Defining You: Welcome to The Actors’ Gang

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7 min

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An archer focuses intently while aiming a bow and arrow in a field.

What today’s hunter-gatherers can teach us about modern life

James Suzman lived with a tribe of hunter-gatherers to witness how an ancient culture survives one of the most brutal climates on Earth. His learnings may surprise you.

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8 min

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A melting yellow smiley face on a black background.

Happiness poison—and the antidote

Harvard has conducted an 85-year-long study on what makes humans happy. Psychiatrist Robert Waldinger explains what they found.

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15 min

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Robert Waldinger

A woman holding up a picture of a smiling mouth.

Give up on happiness. Go hard at wonder.

Pathologically busy people clamoring for happiness. Founder of HATCH Monica Parker explains how we can do so much better than that.

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6 min

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A woman with dreadlocks wearing a blue turtle neck.

How to give your pain meaning, with Nike athlete Tunde Oyeneyin

Nike athlete and famed Peloton instructor Tunde Oyeneyin shares how she turned her pain into purpose.

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7 min

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with