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Emotional Intelligence

13 videos

Daniel Goleman, Mark Epstein, Stephen Fry

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All Videos (13)

Why be happy when you could be interesting?

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2 min

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How Childhood Trauma Can Make You A Sick Adult

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7 min

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Vincent Felitti

“An Uppy-Downy, Mood-Swingy Kind of Guy”

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10 min

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Sheila Heen on the Psychology of Happiness and Feedback

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4 min

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How Not to Be a Slave to Your Brain: Mindfulness for Mental Health

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5 min

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Emotional intelligence at work: Why IQ isn’t everything

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4 min

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Emotional intelligence: What it is and do men or women have more of it

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6 min

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Daniel Goleman Analyzes Corporate Emotional Intelligence

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4 min

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Daniel Goleman Suggests Ways to Boost Emotional Intelligence

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2 min

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Daniel Goleman Connects Emotional and Ecological Intelligence

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1 min

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How loving-kindness meditation makes you healthier, happier, and kinder

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6 min

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Mind fitness: How meditation boosts your focus, resilience and brain

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7 min

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Stop Negative Emotions from Defining You: Welcome to The Actors’ Gang

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7 min

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Related

Michio Kaku wants to solve Einstein’s unfinished equation

“An equation, perhaps no more than one inch long, that would allow us to, quote, “Read the mind of God.””

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01:08:41 min

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A red flower with a green stem and leaf drawn using overlapping scribbled lines on a black background.

Anxiety gives you an advantage. Unlock it with neuroplasticity

“Anxiety is focused on things that are important to you in life. That is the key.”

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18 min

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Illustration of a brain with highlighted regions overlaid on a close-up image of blue synapses and neurons, representing neural communication.

How and why your memories shift over time, explained by neuroscience

Your brain changes when you experience something, and it changes again when you remember it. Two neuroscientists explain what that means for memory, perception, and identity.

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3 min

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A split image showing the left half of a woman's face and the right half as a digital brain with neural connections and data waves.

Trauma, healing, and your nervous system explained

Three doctors break down brain function, somatic awareness, and how to recover from bad experiences.

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7 min

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This one essential trait begins shaping us seconds after birth

What if emotional regulation isn’t just a trait, but a skill parents and teachers can help develop? Ethan Kross reveals what science says about shaping young minds.

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3 min

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