cholesterol Would You Take An Exercise Pill? Lazy but want to stay in shape? You may soon be able to have it both ways, thanks to a new pill in testing from GlaxoSmithKline. Health In the Mood for Cheese? Here’s Why You Should Consider Full-Fat Over Reduced-Fat Options The study published in the American Journal of Clinical Nutrition seems to indicate that eating regular-fat cheese has no effect on our bad cholesterol (LDL), but does have a positive effect on our good cholesterol (HDL).