sleep hygiene Health Getting more sleep curbs sugar cravings, study finds Studies have also shown that two weeks of sleep deprivation increases the consumption of excess calories, particularly from energy-dense, high-carbohydrate snacks.
Health Getting more sleep curbs sugar cravings, study finds Studies have also shown that two weeks of sleep deprivation increases the consumption of excess calories, particularly from energy-dense, high-carbohydrate snacks.
