wellness
It is estimated that as many as 488 million people worldwide were exposed to dangerously long working hours in 2016.
Harvard psychiatrist Robert Waldinger discusses how 80 years of ongoing research show relationships to be vital for health and happiness.
More work is needed before declaring the technique a fountain of youth.
A food fight may finally be put to rest.
You don’t have to “feel the burn” to see improvements to your health and well-being.
When boredom creeps in, many of us turn to social media. But that may be preventing us from reaching a transformative level of boredom.
If you want to sleep more, try working less, eating better, and exercising more. Alternatively, you could emigrate to Albania.
A vitamin that makes your body repellent to mosquitos sounds too good to be true, because it is.
"Kids are always asking two questions of parents: 'Am I safe?' and 'Am I real?'"
Running to catch the bus might help you live longer.
Synthetic milk is not a sci-fi fantasy; it already exists.
Becoming less physically active as you get older is not inevitable.
Ancient humans may have evolved to slumber efficiently — and in a crowd.
Caffeine does something, but it's not clear exactly what.
Brown noise, the better-known white noise, and even pink noise are all sonic hues.
A new study concludes that eating more carbohydrates reduces a person's risk of major depressive disorder.
Antibodies can start forming in intestines over 10 years before symptoms arise.
Which studies are actually worth the hype?
The idea that we're happier at the beginning and end of our lives is really just a comforting myth.
Instead of liberation, the sexual revolution has led some people, particularly men, to be addicted to porn.
"We are what our bodies do with what we eat."
If you want to escape the negativity, head to Kazakhstan.
Perfectionism is on the rise, and its consequences for mental health can be devastating. The Japanese philosophy of "wabi sabi" can help.
Certain cancers are striking earlier than they used to.
Creativity and achievement require balancing hard work with the restful power of calm.
Only have sex with a person you love — a novel concept!
Not all stress is created equal.
Today’s young people are intelligent and kind, but they are overworked and burned out.
Salt causes a dehydration-like state that encourages the conversion of the starch in the french fry to fructose.