Stephen Post: Helping Others Alleviates Stress, Offers a Sense of Purpose
“When people are less focused on self and the problems of the self, there is a kind of alleviation of stress. There’s nothing like reaching out and contributing to the lives of others to give a person a sense of significance and purpose.”
-Professor Stephen Post, from his Big Think interview.
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Stephen Post is Professor of Preventive Medicine and the Director and Founder of the Center for Medical Humanities, Compassionate Care, and Bioethics at Stony Brook University. He was previously a professor in the School of Medicine at Case Western Reserve University and a Senior Research Scholar at the Becket Institute of St. Hugh’s College, Oxford University.
“When people are less focused on self and the problems of the self, there is a kind of alleviation of stress. There’s nothing like reaching out and contributing to the lives of others to give a person a sense of significance and purpose.”
-Professor Stephen Post, from his Big Think interview (viewable below).
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