motivation

Everyone is a work in progress — even these household names.

Two questions hold the key to breaking through your limitations, says David Goggins.

Almost 200 cognitive biases rule our everyday thinking. A new codex boils them down to 4.

If you’re not failing, you’re not learning.

The countdown continues! This is the 5th most popular video of 2018 — for good reason.

Good quotes are powerful catalysts for positive actions.

The countdown continues! This is the 9th most popular video of 2018 — and great fuel for starting a new year.

We look at the most common New Year’s resolutions and get expert advice to help you check them off 2019’s to-do list.

It’s not about the resolution but about how your mind tackles the problem.

It isn’t mind over matter as much as mind properly working with matter.

Maslow’s Hierarchy of Needs is updated for the 21st century in a new study.

Here’s what it means to be a good leader—no buzzwords, no bullsh*t.

One of the most famous experiments in psychology might be completely wrong.

An astronaut had to overcome hearing loss to get to fly to space.

A new study shows choosing to be active is a lot of work for our brains. Here are some ways to make it easier.

New research shows that the answer is more subtle than you might think.

Researchers found that Olympic silver medalists lived longer and earned more than gold medalists, which begs the question of what matters: your success, or how you respond to it.

Because of course one ketogenic diet isn’t enough.

Taking a modern look at a millennia-old concept.

Can you be happy and successful? Dark horses show us how it’s possible.

“It’s about having employees that are empowered.”

People often say, “I’m just not a math person,” but the truth is that no one’s brain is hardwired for math.

MIT’s Robert Langer explains why great leadership is determined by the quality of your questions.

“I think it’s worth asking yourself, ‘What risks are worth taking?’ And once you’ve decided to take them, change who you are so you can win.”

Writer Benjamin Hardy says you can actually enjoy having problems.

One type of dog in particular is linked with the lowest rates of cardiovascular disease in their human pals.

The worst year of former tennis pro James Blake’s life was tragic—professionally and personally. Here’s how he got back on his feet after multiple setbacks.

Sara Blakely, the inventor of Spanx, literally stared from the bottom. Here’s how she built a billion-dollar empire without a single business class.

Do you retreat from your ambitions out of fear? Self-preservation isn’t doing you any favors, says Kyle Maynard. Confront your excuses and live more honestly.

Director Diane Paulus delivers a crash course in team dynamics, how to nurture creativity, and the importance of obsession in a good leader.