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The anxieties underpinning the Great Resignation were simmering for a long time. Here’s a solution.
When we are more focused on the good things we enjoy in life, we have more to live for.
Step one, start with a trial separation.
Seek pleasure and avoid pain. Why make it more complicated?
Mindfulness may be especially useful for gaining more control of your impulses to spend.
Every successful leader can mine golden knowledge from the works of the Bard.
Neuroscience is beginning to provide clues about the emergence of human consciousness.
Personal finance advice is often over-simplified and fails to consider economic research or people’s unique circumstances.
“Choose not to be harmed—and you won’t feel harmed," advised Stoic philosopher-emperor Marcus Aurelius. He had a point.
If you see life as only a source of suffering and misery, why bring anyone else into that? This belief, called anti-natalism, is on the rise.
Popular diets view health as a calorie-crunching equation while excluding a critical variable: mental wellness.
Engineer James Clarke liberated John, Paul, George, and Ringo from their mono and stereo straitjackets using algorithms at Abbey Road.
When was the last time you spent some quality time with yourself?
Growing up in the United States, I remember on Halloween my mother used to say, “Honey, this is not just a day for costumes and candy. You must also remember […]
Ways to move forward when you're wrong and I'm right.
If your partner is not helping build a better you, is it time for a better partner?
Evolutionary psychology could explain those otherworldly feelings.
You can love a romantic partner, but also a pet, a book, God, or the sound of someone’s voice. We need many more words for love.
A new bridge joins a divided Croatia, but it cuts Bosnia out of Europe — literally and figuratively. A bridge meant to unite also divides.
It turns out it's hard to make work at an Amazon warehouse fun.
Debate is a verbal sport with winners and losers. As such, it is less about the truth and more about who looks and sounds the best.
How to figure out the right amount of time for any project.
Albert Camus was a Franco-Algerian philosopher with some great insights on the meaning of life, why you should look to this life and not the next, and why suicide is a poor choice.
From smartphone envy to life dissatisfaction, the root cause of much unhappiness is that we are wired to imagine how things could be better.
“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself — and there isn’t one.”
You are trapped in time. You never live in the world as it is but only as you experience it as it was.
Discover the ancient wisdom of not pushing the river.
Intrinsic motivation cannot be imposed on a team — but you can provide the right culture for it to flourish.
Studies suggest that meditation can quiet the restless brain.