Achieve Peak Performance

The Big Think+ Book Club is excited to welcome Dr. Amishi Jha, internationally renowned neuroscience researcher, speaker, and author in the fields of attention, resilience, and mindfulness. Dr. Jha has presented her research findings at TED, NATO, the World Economic Forum, the Pentagon, and many other venues. She is Professor of Psychology and the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative at the University of Miami, where she studies how to keep the brain’s attention systems in peak shape over high-pressure intervals. Over the past two decades, she has conducted large-scale studies with the US Military, first responders, medical professionals, business leaders, elite sports teams, and more. 

During the live conversation, Dr. Jha will discuss her research around how to change your brain to become more attentive, present, and productive. She’ll advise on:

• How to harness the power of attention 
• How to achieve high performance at scale
• How to overcome stress with practical tools 
• How to train for resilience on an individual and organizational level
• How mindfulness is beneficial in building a peak mind

Author bio: 

Dr. Amishi Jha is an internationally renowned neuroscience researcher, speaker, and author in the fields of attention, resilience, and mindfulness. She studies how to keep the brain’s attention systems in peak shape over high-pressure intervals. Over the past two decades, she has conducted large-scale studies with the US Military, first responders, medical professionals, business leaders, elite sports teams, and more. Her research reveals that the science is clear: You can change your brain to become more attentive, present, and productive.

Dr. Jha has presented her research findings at TED, NATO, the World Economic Forum, the Pentagon, and many other venues. She is Professor of Psychology and the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative at the University of Miami. She received her BS in Biological Psychology at the University of Michigan, her PhD in Cognitive Neuroscience at the University of California-Davis, and her post-doctoral training in brain imaging at Duke University. Dr. Jha consults and lectures to business, medical, emergency services, nonprofit, athletic, and military audiences, educational institutions, and the general public. Topics include how to solve our crisis of attention, strategies and practices to optimize leadership and performance, and mindfulness training as brain training.